Fasting

http://www.ccel.org/ccel/mcgarvey/gospels.vii.x.html

Moreover when ye fast, be not, as the hypocrites, of a sad countenance: for they disfigure their faces



The fast is designed for an inward change: a time of meditation, reflection, self-examination. It seems quite disingenuous for this practice to be turned around into a public spectacle.

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